Lack of motivation is a big factor for many people not following an exercise regime that they initially planned. But a few months of resistance training can change that by instilling in people an ...

Dopamine is the neurotransmitter most linked to ADHD. Dopamine insufficiency in regions of the brain associated with self-control (via a suite of skills known as the executive functions) is documented ...

A low-impact exercise program in senior centers in New York City’s Chinatown and Flushing, Queens communities helped decrease pain, improve mobility and enhance quality of life for many participants, ...

His most recent video, “Wax On, Wax Off: A Message on Value,” is an uplifting speech highlighting the gifts of being discarded and hidden in the background. In this lesson, the speaker encourages ...

Researchers have identified a tool -- the "getting-out-of-bed measure" -- to assess motivation and life outlook in older adults. The study shows that the tool has the potential to be an easy-to-use ...

As outlined in this presentation, limited literacy skills, lower educational attainment, and being an immigrant are potential barriers to motivation towards life-long learning among middle-aged adults ...