The exercises listed below are designed to the improve circulation in your feet by increasing range of motion in your feet, ankles and legs.

Attitudes are changing around lymphedema — and with that shift comes a handful of common myths and misconceptions that need dispelling, as one expert explained. Lymphedema is a buildup of protein-rich ...

Q. I am now dealing with lymphedema following breast-cancer surgery. What exercises can I do? What else would help? - PACIFICA, CALIF.

Tired of waking up with a puffy face? Discover simple exercises and calming yoga routines that stimulate lymphatic flow and reduces bloating. Learn how movement impacts your lymphatic system and ...

Discover how lymphatic drainage massage may reduce swelling, improve circulation, and help the body feel lighter and more energized.

Changing current recommendations to instruct patients to begin progressive exercise after breast cancer surgery with axillary lymph node dissection seems to be safe. Purpose: Despite advances in the ...