Experts weigh in on how to stop overthinking in your relationship, including tips on how to stop the anxiety spiral and prevent future overthinking.

Experts weigh in on how to stop overthinking in your relationship, including tips on how to stop the anxiety spiral and prevent future overthinking.

When you're in a relationship, it's far too easy to let emotions take over and rationale go out the door. Find out how to stop overthinking so you can prevent it from ruining your relationships.

The question: How to stop overthinking and ruminating on obsessive thoughts? Overthinking can actually jeopardize relationships. And, even if you know it's bad to ruminate, it can be seriously ...

Overthinking steps outside of the realm of "normalcy" when the negative and intrusive thoughts become so loud, disruptive, and upsetting that they interfere with your ability to perform everyday ...

Overthinking in relationships occurs due to past events or future uncertainties. To deal with it in a better way, here are some helpful tips. Instead of dwelling on insecurities and making up ...

It’s something many of us are guilty of — overthinking the relationship we’re in. Why did they do that? What does that really mean? Overthinking a relationship doesn’t just jeopardize the ...