Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

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This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your ...

Really, it's testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into 'learning to do a handstand', I am moments away from crying and ...