Ohio's Team Trestle Fitness Challenge revives the controversial physical assessment model that once traumatized students, ...

Should you work out in the morning or evening? Our guide reviews the science on how timing impacts fat loss, strength gains, ...

It’s called the “Team Tressel Fitness Challenge.” The former Ohio State and Youngstown State coach teaming up with the Ohio ...

Ohio Lt. Gov. Jim Tressel announced the launch of the "Team Tressel Fitness Challenge" for Ohio students in an effort to ...

Looking to take your exercise regimen from inside a stuffy gym or your home to outside? Summer is the perfect opportunity to ...