By dancing your way to fitness. Dancing is a great way to burn calories, tone muscles, and boost your mood. Plus, it's a lot more enjoyable than sweating it out at the gym.

You might have the will, but not the inclination to spend hours in the gym. However, there is a plethora of exercises that you can do and have a great time as well. One such terrific exercise is the ...

It's not just for nightclubs or next month's Quinceañera party. Salsa dancing is now a way to stay in shape. Tito Puente Jr., who's father put both salsa and mambo music on the world map, says ...

Salsa dancing is flirtatious, fast and a fusion of dance styles suitable for both solo-dancing or couples, originating from the Caribbean and Latin and North America.

Shally Sharma, a Salsa teacher who runs a dance school in North Delhi, says, "Salsa is a very easy dance. It can be learnt by anyone, at any age. It is a superb way of maintaining fitness.

Shally Sharma, a Salsa teacher who runs a dance school in North Delhi, says, "Salsa is a very easy dance. It can be learnt by anyone, at any age. It is a superb way of maintaining fitness.