Esparza wears a full face of makeup and unique outfits while working out at the gym. Unlike other people who throw on an oversized T-shirt and workout leggings to exercise, Esparza opts for a more ...

The latest ChatGPT-5 AI model could change our fitness routines, providing motivation, meal plans, workout schedules, and ...

Photos Courtesy of Hydrogen Fitness This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was ...