As we look for ways to help our kids keep their activity levels up, you may be considering buying them a wearable fitness tracker. But before you do, there are some important things to consider.

Kid Fitness Tip #6: Bring a friend along. Kids love to hang out with their peers, so invite a buddy along for a bike ride, offer to bring a friend ice-skating, or head to the pool with a companion.

Fitness trackers are a great tool for kids who are ready for a little independence, but not smartphone-level independence. Kid-specific wearables from Fitbit and Garmin are among our favorite ...

Fitness trackers for kids are simplified versions of adult models. They typically trade out advanced metrics like an ECG app for motivational games and rewards.

Thom also led a group of animal-themed exercises for kids and parents alike. "Fitness is functional," concluded Thom, "it's about having a good time".

"Moving our bodies because it brings us joy is something we want to model for our kids," the mom of 4-year-old son, Sebastian "Baz," and 2-year-old daughter, Lucia, added.

COLUMBUS — Ohio Lt. Governor Jim Tressel and Ohio Department of Education and Workforce Director Stephen D. Dackin announced ...

COLUMBUS, Ohio — Ohio Lt. Governor Jim Tressel, alongside Ohio Department of Education and Workforce Director Stephen D.