Ellipticals, treadmills, lat pulldown machines, seated leg presses, and cable machines are recommended by doctors for safely ...

Major retailers are rolling out steep discounts ahead of the holiday, and Walmart is leading the way with up to 40% off fitness equipment. Looking for a sneaky way to get your steps in without ever ...

In the Finger Lakes, fitness is no longer confined to one place. Families have shifted between home workouts, outdoor ...

With over 8,000 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

And exercise machines are the scam’s foundation. After all, what do you picture when you think of “a gym”? I guarantee that you picture a big floor space full of these stupid exercise machines.

There’s certainly a huge array of exercise machines to chose for, but if you want efficiency then one study published in the Journal Of The American Medical Association concluded that “the ...

I'm thinking of putting an exercise machine in there. I could use it to fit in 20-30 minutes of exercise when I have free time. If I only have one room for one piece of equipment, what should I get?

The best cardio machine is one you'll use regularly, but some machines may fit your fitness goals better. Consumer Reports details what to look for in a cardio machine.

These weight-lifting exercises improve posture by targeting key muscles like your back, shoulders, glutes, and core.

Several Hilton-brand hotels offer “ Five Feet to Fitness ,” with about a dozen different pieces of equipment and accessories ...