News

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but often ranking lower despite their best efforts.
Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...
Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...
In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, and throwing a 6kg ball to a 9ft target for women. The jumping squats and ...
Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.
Fee Saghafi is the number two ranked CrossFit woman athlete—here's how she's building strength and staying fit heading into ...
Speaking to the "Out of Bounds" podcast, former CrossFit athlete Alec Smith talks about his future plans with Riley Hedstrom.
Want to make a CrossFit athlete cringe with three little words? Freshly. Torn. Callus. Experiencing a tear leaves a stinging memory, and likely also sends them Googling for the best CrossFit grips ...
The athlete council, an independent group of representatives from the professional CrossFit community, was created to liaise with CrossFit’s leadership in order to facilitate communication and ...
News CrossFit Games athlete drowned at Fort Worth competition, medical examiner confirms Lazar Ðukić, 28, died during run-swim event on Aug. 8 at Marine Creek Lake.
When President Donald Trump signaled layoffs to drastically cut the federal workforce, several of the CrossFit athletes were hit hard. Several others are still unclear what their future holds.