Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down.

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger ...

two therapists, Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that ...

Her anger at the unfairness of her treatment helps clarify how and why she’s been in denial and will provide the fuel for acting on and dealing with her predicament; her anger often effectively ...

The Delaware State Bar Association and the Delaware Lawyers Assistance Program are scheduled to hold an in-person CLE titled "Managing Anger: Psychological Underpinnings and Strategies for Dealing ...