Class is almost back in session for many students in B.C. And while the start of September signals a return to desks and ...

With parents and teachers preparing for the return to classroom routines, Brock experts say fostering students' physical and ...

We found some surprising things." Lee and her team analyzed data on children and exercise from a national survey of 5,177 parent-child pairings. The children ranged from 9 to 13 years old.

The study found that nine minutes of high-intensity interval exercise (HIIE) can help children focus better and improve ...

Obé Fitness Kids (30-day free trial using the code ATHOME at checkout; $27-per-month regular subscription price) The exercise app Obé recently added workouts for kids to its offerings.

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity ...

One way to encourage children to exercise is to set a time limit for how long they can watch television each day, Mansour said. Additionally, send your children outside to play before dinner, even ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study published in the Journal of the American Academy of Child & Adolescent Psychiatry. “Exercise is a ...