“Me pouring oil in my belly button every night because I refuse to be bloated in 2025,” a TikTok user posted last month, in a clip with 4.3 million views. Yes, you read that right. The latest health ...

Excess belly fat poses serious health risks beyond cosmetic concerns, significantly increasing chances of heart disease and diabetes. While spot reduction isn’t possible, combining strategic exercise ...

Social media is filled with posts about castor oil stomach packs and applying drops of castor oil into the belly button, claiming a vast array of health benefits including weight loss and detox.