Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Beets and beet juice are packed with nutrients that benefit different stages of women’s health, including menstruation, ...

I have had horrible reactions from several blood pressure meds, and nifedipine almost killed me. My physician has suggested that I try beetroot supplements. Are there any cautions regarding side ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

At the end of college, when I began cooking for myself in earnest, my two best (read most dependable) meals were pasta and stir fry. They varied but the basic ingredients remained the same: protein, ...

A focaccia beet sandwich isn’t flashy, but it’s deeply satisfying—kind of like real friendship. The kind that feels steady, ...

Over the years as a chef, I’ve become fixated with understanding the intricacies of various ingredients, but I’d never given horseradish a second thought until fairly recently, when I became obsessed ...

Bananas are a tasty way to eat more potassium, but one veggie knocks this fruit out of the park when it comes to getting more ...

Thankfully, protecting your kitchen doesn't mean you have to forgo the vegetable entirely. Instead, opt for this beet swap.