Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk.

This class combines traditional aerobics class elements with toning and choreographed dance routines. This is the only Jacki Sorensen class in Boulder and Broomfield counties, according to the Web ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Aerobic exercise can include different activities like power ...

How much exercise would you guess the […] The post Welcome To Bungee “Ballet,” The Class That Participants Can’t Stop ...

Break out the leg warmers because a popular 80s exercise trend is making comeback. Aerobic dance classes are popping up in health clubs everywhere.

Aerobics, the energetic dance fitness program that was hugely popular in the 1980s, is still alive and well in a studio space at South Regional Library in East Naples. But this aerobics class has ...

Butter Aerobics: Dance and, Yes, Make Butter Shake it on the Santa Monica Pier, and learn how to create creamy goodness, too.

Diane Braund, 60, right, receives a rose from Caroline Conway, 66, in recognition of being the newest member of the women's aerobics club for seniors at Fern Adair's Dance Conservatory, which ...

Jackie Sorenson aerobic dancing classes start next week. Sessions at Westmonte Recreation Center, 500 Spring Oaks Blvd., Altamonte Springs, start at 4:15 p.m. Mondays and Wednesdays and at 9 a.m. T… ...