Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

Alongside mods, you can incorporate other resistance training exercises that strengthen the same muscles—think: chest presses ...

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You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.

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It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Whenever serious topics come up, you turn into Chandler Bing—cracking jokes or dropping sarcastic one-liners to lighten the ...

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.