Zumba keeps Dacia Stiles on the move. Stiles, of Grand Forks, was licensed in 2009 to teach Zumba. A fitness instructor who also has taught cycling and step classes, she constantly is on the look-out ...
Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...
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