To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

Many modern organizations have recognized the importance of employee well-being and the impact it has on the workplace. HR leaders play a key role in identifying the right initiatives that will make a ...

In recognition of the importance of work-life balance and in compliance with Republic Act No. 11036 or the Mental Health Act, the Civil Service Commission (CSC) approved a maximum of five days of ...

The World Health Organization’s (WHO) 2020 guidelines recommend 150–300 min of moderate-intensity or 75–150 min of vigorous-intensity activity per week, which is associated with a 20–30% reduction in ...

Workplaces implement various interventions aimed at promoting employee health, including those targeting dietary habits, physical activity, education, stress management, mindfulness and environmental ...

The definition of “employee safety” is evolving. Today, the most effective workplace health strategies go beyond hazard prevention and PPE to include holistic support for physical, mental, emotional, ...

Wellness, as a concept, has a long history across the world. In fact, it started in about 3000 BC with Ayurveda in India. This practice of whole-body, holistic medicine and wellness focused on the ...

Workplace wellness programs have shifted from being viewed as a novel and advanced approach to supporting employees to being commonplace. In fact, workers are noting access to a wellness program as a ...

Holistic workplace wellness programs ensure optimal employee wellness. It’s not a good-to-do–it’s a must-do. Unlike traditional wellness programs that focus only on physical elements–such as exercise, ...

Scandinavian Journal of Public Health, Vol. 49, No. 2 (March 2021), pp. 219-227 (9 pages) Aims: This study aimed to investigate whether introducing workplace health-promotion interventions targeting ...

Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is crucial to ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey. Processing Content The number ...