The good news is that daily breathing requires no equipment or guidance, costs nothing and can be done anywhere. “Whatever ...

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

If you are facing shortness of breath, don't overlook it as it may be connected to underlying heart issues.

Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

In a world where stress is constant and fast-paced living is the norm, it’s easy to overlook the power of a simple breath. Yet, within each inhale and exhale lies the potential to regulate one of the ...

During Healthy Lung Month and the cold part of the year, you might be thinking a little more than normal about the way you breathe. But during any part of the year, we all need to get oxygen to live.

Victoria Wilson discusses the importance of nasal breathing and how to help dental patients breathe optimally.

A new study has found that breathing does more than just move air in and out of your lungs—it could even be used to identify who you are. Scientists at the Weizmann Institute of Science in Israel ...