At 50, Jennifer Garner is total fitness goals as she crushes an intense box jump workout on TikTok. The actress works out with trainer Beth Nicely on the reg.

The box jump is one of the most rewarding and satisfying exercises you can do—and requires virtually no equipment. “It’s a triple-extension move,” says Dogpound founding trainer KC ...

Jennifer Garner has shared a few intense plyometric workouts with her trainer, Beth Nicely, and they're guaranteed to make you break a sweat.

I want to improve my basketball jump shot. A trainer told me the box jump is overrated, and gave me 3 other exercises to build explosive power.

Jennifer Garner posted an Instagram video doing a hard box jump workout, and her legs were so toned. The actress works with trainer Beth Nicely to get strong.

Jennifer Garner recently shared another box jump workout on her Instagram at The Limit gym in New York. The actress also loves cardio-dancing for exercise.

English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King originally appeared on PetHelpful. English Bulldogs are not typically known as athletic canines.

English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King originally appeared on PetHelpful. English Bulldogs are not typically known as athletic canines.