Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...
Green tea is surging in popularity in the United States, especially among younger adults.
From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...
In recent years, there has been an increased interest on the relationship between diet and human health, particularly in relation to the gut microbiota, a ...
DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...
Red wine may benefit your heart, brain, and bone health — but only if you drink it in moderation.
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