Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...
The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for soldiers who fall short, according to the recommendations from a new study ...
Soldiers will once again have to get familiar with a different physical fitness test, as the Army moves toward a renamed one that drops an event and alters scoring standards, the service announced ...