With the holidays behind us, many Americans are seeing the numbers on the scale go up a pound or two. In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the ...

With the holidays behind us, many Americans are seeing the numbers on the scale go up a pound or two. In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the ...

During the holiday season, when stress increases and healthy routines often decline, Central Texas College takes a proactive approach to student wellness. The College says that with research showing ...

Weight loss medications and bariatric surgery used to be considered last-resort options, but now, they’re everywhere. More young adults, including Gen Z college students, are turning to treatments ...