Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

When you're facing the challenges of recovery, stress can quickly become your biggest enemy. Your brain's response to stressful situations directly affects your ability to maintain sobriety, often ...

In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...

Stress can temporarily change our biological age, but the process reverses when the stressor is resolved, according to a new study. Stress can come from emotional distress, disease, drug treatment, ...

Greenville, S.C. (WSPA) We want to make everyone feel welcome at a holiday party or have plenty of time to buy gifts but that doesn’t always happen. Recovery Centers of America of Greenville can offer ...

“Actually, it was really hard to explain to people what I was trying to do because we don’t have spaces like this,” Kerr said. The inspiration to open a stress recovery center came after the birth of ...

Vagus nerve stimulation is a newly studied methodology to regulate the body’s stress and recovery systems. Access to this treatment approach was limited to specific clinical conditions given the costs ...

When you feel stressed, what's the first thing you reach for? Maybe it's a bag of chips or a comforting meal like pizza or mac and cheese. Maybe you decide to start the day with a sweet pastry or an ...

Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...