Another wrote: “I am always looking for tools to switch up workout routines and these gliding discs are perfect for something different.

Trainer Latoya Julce, who uses gliders when working with clients one-on-one and in the 305 Fitness classes she teaches, says they aren’t just for the ultrafit — Julce likes using gliders to ...

The best equipment for a home gym includes gliders, foam rollers, jump ropes and more.