Looking for a high protein Indian meal plan to support your fitness goals? Whether you're aiming for muscle gain, fat loss, or just want to eat healthier, this video has you covered! We break down a ...

Most vegetarians believe that there are very few options for them in the breakfast. But, there are several such dishes that can be enjoyed in the breakfast. These high-protein vegetarian Indian ...

Indian cuisine is known for its flavorful and diverse dishes, here I gathered 7 easy Indian recipes anyone should try at least once in their life. These dishes are popular both in India and around the ...

Don't go crying over spilled chili just yet, though. These mystical vegetarian slow cooker recipes do exist—and they’re just as comforting (and often less expensive to make!) than their meaty ...

Indian vegetarian meals like moong dal chilla, sprouted moong salad, palak tofu, rajma curry, and quinoa pulao offer high protein under 500 calories. Smart ingredient swaps and portion control boost ...

I knew that healthy Indian food was mainstream in America because of an interview I came across on TV a few years ago. It was on Inside the Actors Studio and Robert Downey Jr. was the guest. James ...