How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Elliptical Disadvantages There are also some potential downsides to using an elliptical, especially if you are not familiar with the machine or are looking for a more intense workout.

Fitness trainers and coaches weigh in on what to consider when deciding between a treadmill vs an elliptical for your next workout.

Compact ellipticals offer the same health benefits as traditional elliptical machines while saving space. Read on to learn more about the different compact ellipticals available to buy online.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.