Healthy reasons to drink dhaniya water twice a day
Drinking pre-soaked coriander seed or dhaniya water for its numerous health benefits, including immunity-boosting, hair ...
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I'm a Michelin-starred chef and nutritionist - you could have chicken, rice and broccoli twice a day but it won't make you healthy
Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now encouraging cyclists to try plant-based food to diversify their meals.
Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a day
These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...
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Brush teeth twice a day and floss daily for good oral health
Dr. Clemons recommends brushing your teeth at least twice a day for two minutes at a time and flossing once a day. You should also keep up with dentist appointments. She said the goal is to avoid ...