The adolescent brain is still developing, making it particularly vulnerable to addiction. However, effective wellness strategies can help reduce the risk of addiction in teens and promote their ...

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on technology. Experts weigh in.

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

This article will outline 6 practical tips to improve your time management, followed by a look at how ChatGPT can help optimize your workflow.

We asked productivity experts for their best time management tips — including tools like planners and apps and techniques like time blocking.

As a healthcare leader, effective time management means more than keeping yourself organized—it’s about having the bandwidth to lead your team and make critical decisions.

Time Management 101: 6 Tips Highly Successful Leaders Use Daily Research shows that only 18 percent of people actually use a time management system.