The adolescent brain is still developing, making it particularly vulnerable to addiction. However, effective wellness strategies can help reduce the risk of addiction in teens and promote their ...

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on technology. Experts weigh in.

This article will outline 6 practical tips to improve your time management, followed by a look at how ChatGPT can help optimize your workflow.

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

Conclusion While there are a ton of tips for better time management out there, it’s important to member that time management is a habit.

As a healthcare leader, effective time management means more than keeping yourself organized—it’s about having the bandwidth to lead your team and make critical decisions.