In this Sportsing Short, Dr. Campbell explains to Gloria Govan and Erica Lynn OKeith how physical activity plays a major role ...

Foods such as avocado can help curb your appetite much easier (and more cheaply) than other popular methods, a nutrition explains. sola_sola - stock.adobe.com Heard the one about Ozempic? Haven’t we ...

With all the attention given to helping people eat less to control their weight, it may come as a surprise that the loss of appetite can also be a problem. It’s not uncommon as people age, affecting ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The ...

Scientists at Penn State University’s Sensory Evaluation Center have discovered that a little heat goes a long way in limiting caloric intake at meal times. Their findings, slated to be published in ...

* Capsaicin, the compound in chili, makes you eat more slowly and feel fuller * Spicy meals can increase calorie burn and support fat loss * Spice encourages mindful eating by //stimulating your ...