Diving into textbooks for hours might seem productive, but it’s the clever use of study breaks that can truly sharpen focus. PlayStation gaming, often seen merely as entertainment, can actually be a ...

Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head? You're definitely not alone. Most students and even working professionals can face “mental ...

Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce overall screen time, suggests a new study published in the Journal of the ...

The key to a productive study session lies in creating the perfect environment and using the right techniques. A study room with Pomodoro timer is the ultimate setup to enhance focus, manage time ...

Researchers from University of Sydney set out to discover which common attention hacks really work. They found a 5-minute break from thinking is all you need to get your concentration back. There is ...

When preparing for exams or tackling heavy coursework, students often fear that taking breaks will break their concentration. However, research shows that structured pauses improve retention and ...

AZUSA, Calif. — Taylor Susnara had a message for her team before her fifth NCATA Championships as a head coach: “We can’t win a title if... AZUSA, Calif. — Seventeen days ago, after the Ducks’ second ...

With the holidays in full swing, the countdown to winter break is on. The two-week break is a perfect opportunity for students to relax and enjoy the festive season before the end of the fall semester ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...