Stoicism is a philosophy that emphasizes self-control, virtue and rationality as the path to a good life. The Stoic philosophy can provide any of us—and certainly business leaders—with a resilient ...

Stoicism principles are explored to show how this philosophy helps manage anger and negative emotions in daily life. The video explains key Stoic practices that encourage a calmer mindset and better ...

‘What disturbs men’s minds is not events but their judgments on events’—and other nuggets of timeless wisdom. You can feel ...

As human beings, we have to work to be rational and think clearly. We’re often contending with our "lizard brains" that generate powerful emotions that are typically more negative than not. For ...

Mark Tuitert won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. He is also a bestselling author, entrepreneur, motivational speaker, and the host of the ...

Marcus Aurelius teaches that change is constant, but our thoughts shape how we experience it. By managing perception and ...

More than 1,800 years ago, Roman emperor and Stoic philosopher Marcus Aurelius wrote a simple yet profound truth: “Our life is what our thoughts make it.” In today’s fast-paced and often unpredictable ...

I occasionally get asked how I got introduced to Stoic philosophy. My answer is that I never had a formal introduction to Stoic ideas. My everyday life, growing up in dangerous and destitute ...

Many terms are used to describe firefighters and their attributes. How about this one: stoic. No need for us to bury ourselves in philosophical ponderance. At base, stoicism is about cultivating a ...