Jason Kelce looks ripped in new photos from a recent workout, as he continues buffing up in his retirement from the ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" exercise for longevity.

Far and away, the researchers found, the most popular physical activity Americans choose is walking for fitness —it’s free, ...

The foundation of lifelong fitness The impact of childhood sports extends far beyond trophies and team photos, leaving lasting effects that shape adult physical development and athletic capabilities.

A group of Fort Drum youths embarked on a whitewater rafting trip along the Black River on Aug. 19, as part of the ...