We strengthen the body to still the mind -- and we still the mind so as to free the spirit. The power of this intention is often lost in the pseudo-spiritual gesturing that has regrettably become the ...

Healing after war does not require extinguishing the warrior spirit, but transforming it from an instrument of survival into a force for purpose, service, and life.

Looking after our health is important and looking after our spiritual health is the most important thing of all. Since this is so, the neglect of our health, especially our spiritual health, is ...

DEAR BONNIE: I am confused as to what the difference is between the soul and the spirit. Could you explain the difference? Thanks, Brandon Dear Brandon: People have been curious about the spirit and ...

The body is strong, the mind clear and, if not one-pointed, moving toward a sense of focus. We enter now the realm of the soul. Wait! What happened to mind-body-spirit? How'd soul get in there? Soul ...