Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

Medically reviewed by Steven Gans, MD The peripheral nervous system (PNS) is the system of nerves and ganglia outside the ...

somatic nervous system (SNS) - responsible for concious perception and voluntary movement of skeletal muscles autonomic nervous systems (ANS) - responsible for involuntary control of the body ...

The small business uses AI in mental health coaching and app development. Its app provides somatic exercises to address ...

Utilizing a variety of unique somatic based techniques to help create new imprints in your nervous system, you can experience more trust in your self, increase self- confidence and restore balance ...

As a Somatic Experiencing Practitioner, I approach clients from a nervous system, attachment and trauma-informed perspective. I enjoy helping those who chose to work with me develop deeper self ...