Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius ...

People with stronger self-control are more likely to report higher levels of flourishing and find greater success in life than others; for example, better academic performance, higher earnings ...

Key points Many people wish they were better at self-regulation but aren't sure where to start. Improving your self-control, rather than trying to be perfect, should be the goal. Simple strategies ...

If you’ve ever regretted the extra cookie, skipped the workout, or said something in the heat of the moment, you’re not alone. Here’s how to build real self-control.

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A team of researchers has identified measures we take in order to skirt having to exert self-control in our daily lives -- findings that offer new insights into what motivates human behavior.

A new clinical trial has found evidence that the dopamine-enhancing drug tolcapone can help improve self-control and reduce alcohol consumption in people with alcohol use disorder. The study ...

“Plenty of research has shown the positive individual benefits of high self-control, but very little empirical research has investigated the downsides of these perceptions,” Lapka says. “Typically, ...

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

Purdue University-led research has found people who are perceived as high or very high in self-control tend to be viewed as more robotic than those with less self-control, leading to perceptions that… ...