Have you ever thought about how we got into this situation where most of us are typing, tapping or scrolling on screens much of the day? Well, NPR's special series Body Electric is investigating our ...
Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...
From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We’ve thereby put ourselves in the midst of a ...
In this special series, host Manoush Zomorodi investigates the relationship between our technology and our bodies and asks: How are we physically... So much sitting, looking at screens. Can we combat ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Childhood inactivity may ...
Our bodies aren't meant to spend hours glued to a desk. Body Electric examines how we can sit less, get off our screens and feel better. Follow... Can we combat our sedentary lives? New podcast series ...
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