For as happy of a time as it can be, the holiday season can also bring up feelings of loneliness, isolation, rejection and sadness. What sort of festive music goes with that? Turns out ...

If this time of year after the holidays has you feeling sad or anxious, you are not alone. Bare mantles, where Christmas joy once sat, tend to make space for anxiety. Psychotherapist Nannette ...

A breakup is a significant loss, and it’s natural to feel a combination of sadness, anger, confusion or even relief. During the holidays, these emotions may intensify, especially when reminders ...