CAMAS — Carla Slocum helps teach stand-up paddleboard yoga in the summer to get people out of their comfort zones. I’m already uncomfortable and I’m still on land. Boats and boards are sloshing the ...

Tranquility is good for the soul. Activities like yoga, and locations like a placid pond or lake, can nourish our sense of serenity. Stand-Up Paddleboard yoga, or simply SUP yoga, combines those ...

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Nature + yoga + paddleboard equals an unforgettable experience for the body and soul. “When I tried it the first time, I wasn’t expecting a positive experience – it seemed like a trend – but I left ...

It’s hard to wrap your mind around the concept of floating yoga. Isn’t downward-facing dog challenging enough without balancing on a paddleboard in the middle of the water? But ask Debbie Bisaccia why ...

If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — that’s yoga on a stand-up paddleboard, if you didn’t know — all is not lost: The ...

Erin Cummings floats on the water as she calls out instructions in her calm but enthusiastic voice. "Maybe find a sound that you don't normally hear in your normal yoga class," she says to a ...

The summer is in full swing which means, it's time to float your fitness. Because really, why workout on land when you can do the same on the sea? Paddleboard yoga, or yoga SUP to the pros, is famed ...

When I did give Kelsey Barden’s Yoga Floats class at Ala Moana Park a try, my fears were confirmed: I kept losing my balance and falling on top of the board. But then I got the hang of it. Barden, a ...

Yoga and SUP are a natural combination. Both practices build balance and core strength, require focus, and can awaken the senses—particularly if you fall out of a yoga pose and into the water. Many ...

If you’re looking to shake up your yoga practice this summer, why not take it to the seas? Once a niche fitness activity, SUP yoga—that is, yoga on a stand-up paddleboard—is now offered in locations ...

It’s no secret that Angelenos can be smug about our weather, especially in the winter. And we’re justified in our smugness: While much of the country is hunkered down at home under a pile of blankets, ...