In 2021, dermatologist David Ozog was on holiday with his family in the Bahamas, when his 18-year-old son had a massive stroke. The teenager was airlifted to Florida, and then to Chicago for surgery.

From futuristic-looking masks to crimson-glowing bedside lamps, red light therapy is taking over social media feeds with a range of wellness promises. Many creators promote red light exposure as part ...

On TikTok, you'll find content creators touting red light therapy's benefits for skin care, hair growth, joint pain, sleep, longevity, inflammation — even period cramps. As one TikTok creator who goes ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

You may have seen red light therapy treatments on the spa menu at your dermatologist's office recently. And if you haven't, you've definitely noticed influencers and celebrities waxing poetic about ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Here’s exactly how to use it.

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...