Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES Hi everyone, thanks for joining ...
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15-min pre-ride yoga for hips and legs
15 min yoga for equestrians provides a simple pre-ride stretch routine designed to prepare the hips, shoulders and lower body before horseback riding. The all levels practice focuses on easing ...
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