If you’ve ever taken a Pilates reformer class and thought, “I wish I could do this at home,” the GIKPAL 7.6‑foot Foldable Pilates Reformer Machine is exactly what you’ve been waiting for. It brings ...

I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

Does Pilates leave you wanting more? A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio. Andrea Speir, owner of Speir Pilates, has set out to distinguish ...

center of the workout, with straps, springs and bocca balls that promote a “better mind-body balance.” Club Pilates in Burke recently celebrated their first year helping students find the balance and ...

On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. He climbed aboard the Frankenstein-ian creation, one of many scattered about the Burbank, ...

If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine that ...

Reformer Pilates has had its moment – and now Lagree is taking over. This high-intensity, low-impact workout targets strength ...

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

The studio offers a variety of classes, including Reformer-based Pilates, beginner classes, cardio courses, classes for teens and more.