A personal trainer in Lancashire, in the U.K., said she will kick clients out of their plan with her if they don't stick to routine — she said there are no excuses when it comes to staying healthy.

Strength training is one of the best ways to protect your body as you get older — it helps preserve muscle mass, builds ...

Can you imagine feeling twice as strong as you do right now? At NCK Personal Training, formerly North Country Kettlebells, certified trainer Mujib Khaliq aims to help people do just that. At NCK ...

In fitness industry, personal trainers and gym owners are integrally connected with their clients and the business operations. There is a constant demand to weave through personal and business ...

Sidharath Chhatani, 31, based in Denver, said using AI for personal training is cheaper for him than hiring a personal trainer.

Thinking about using an AI tool like ChatGPT to help you get in shape? Here are the pros and cons health experts say you should consider.

How can personal trainers adapt to the AI boom's impact on both the current state and future trajectory of the fitness sector?