Your heart starts pounding heavily and suddenly you feel short of breath. Feeling of dizziness and “something” in your stomach overpowers you. Anxiety and restlessness surges to its peak. You wonder ...

Hyperventilation and panic attacks are different conditions, but their symptoms may appear similar. Both are very common and ...

Water is known to have healing properties, and scuba diving is becoming an emerging way to help people's mental health.

If you have ever had a panic attack, you know it is not fun. It might build slowly or hit you suddenly. But either way, once the process starts, anxious thoughts and symptoms multiply and intensify ...

According to Dr Chawla, panic attack can usually be dealt with without medical supervision. He shares three steps that helps ...

A study shows that small doses of the antibiotic minocycline may help treat panic disorder. Experiments conducted at São ...

A study supported by FAPESP shows that small doses of the antibiotic minocycline may help treat panic disorder.

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

If you’ve ever had a panic attack, you know that the experience can be more terrifying than anything has a right to be. It’s easy to think that your physical symptoms (like shortness of breath, chest ...