This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...

Just when you thought the Marines were finished updating the physical and combat fitness tests – boom! – brand new changes drop right before Christmas. Starting Jan. 1, Marines will be able to take ...

Marines of any age can now conduct the rowing portion of the PFT if they have a medical chit proving they are incapable of completing the running test. (Cpl. Jeff Drew/ Marine Corps) Rowing is now ...

Pulmonary function testing is used to measure the function of the lungs, as well as diagnose or monitor the progression of respiratory conditions. Image Credit: Minerva Studio / Shutterstock.com There ...