Saute grated ginger in olive oil before adding lemon zest for freshness. Mix in oats with vegetable stock or water, then ...

Place the buckwheat, oatmeal and walnuts in separate bowls and cover with water. Cover the bowls and place overnight in the fridge. In the morning, drain the buckwheat, oatmeal and walnuts and blend ...

Oats is a healthy ingredient that is easy to cook and great for weight-loss. There are many simple ways to include it in your everyday meals. Swap out the usual rice batter with oats flour and toss in ...

Chef Kunal Kapur presents three easy and healthy oat recipes. From savory Oat Hash Browns with Gravy to sweet Cranberry Orange Oats Porridge and classic Oats English Breakfast Porridge, these recipes ...

If you're tired of eating the same sweet oatmeal every morning, it's time to try something new. Savoury oat recipes are tasty ...

Busy mornings need not compromise on healthy eating. This guide offers quick, protein-rich breakfast ideas combining eggs and oats for a satisfying start. From overnight oat pancakes to savory egg and ...

Cholesterol is a fat-like substance found in all cells in the body. Our body needs cholesterol for good health, but in the right amounts, explains the US National Institutes of Health (NIH). Unhealthy ...

Overnight oats are made with oatmeal that's been softened by soaking in liquid overnight rather than being cooked on the stove. They’re often eaten cold with fruit or nuts as toppings. The breakfast ...