A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the ‘Blood Type Diet.’ I know that losing weight ...

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...

The Nutrition Action Healthletter published by the Center for Science in the Public Interest is out with its annual health and nutrition quiz. Here are a few of the questions with the answers provided ...

At parties, I don’t usually talk about what I do for a living. I’ve quickly realized that a lot of people want to discuss food as soon as they hear I’m a registered dietitian. I tend to get waylaid by ...

Should I include chia seeds into meals? What are the benefits? Chia seeds are small black seeds from the chia plant which is native to Mexico and Guatemala. They look a little like poppy seeds, but ...

Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or ...

For many reasons, I’m always glad when I can bid February goodbye and welcome the march toward spring. March is also National Nutrition Month️, when the experts at the Academy of Nutrition and ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...