Nighttime eating showed strong links to poorer sleep quality and a more negative emotional tone in dream content. Researchers ...

Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Racing heart, sweaty palms and being jolted awake with an acute sense of stress and fear — it sounds like ...

Scary dreams don't occur only during spooky season. Here's what we know about the hauntings in your head. Steph Panecasio was an Editor based in Sydney, Australia. She knows a lot about the ...

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

Scientists estimate that at least 4% of adults suffer from chronic nightmares that disrupt sleep and significantly impact mental and emotional well-being in the long run. In a new study published in ...