Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Words can uplift, inspire, and often pull someone out of a dark space. That’s been part of the motivation that has kept Eagle Mountain resident Ben Lyne jogging along different routes in the city and ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Kevin Atlas wants Severance High School students to be happy. He wants them to feel good about themselves, to have confidence, to appreciate themselves and others — especially their fellow students, ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

Finding motivation and inspiration to power through life's daily obstacles can be tough — let alone if tragedy or conflict is in the way of an optimistic outlook. The stress in your career, amid ...

In life"s journey, we often encounter challenges that test our resilience and determination. During such times, positive thinking can be our greatest ally. Positive thinking is not just about ...

KAHULUI – Maui High School students were called on to stand up to bullying and “change the culture” of the school and island during a special assembly Tuesday morning inside the school’s gym. Rodney ...

Social awkwardness, shyness: most of us have experienced such feelings at one time or another. In a recent post, I drew upon the unusual America's Got Talent performance of Courtney Hadwin to ...